Getting a yin yoga certification is high in demand lately. If you have been practicing yoga for a few years, you have probably noticed that in the last couple of years yin yoga has become much more popular. There is no doubt about it; yin is in, and yoga students everywhere are loving this beautiful […]
GET GROUNDED.
IT TURNS OUT THAT PEOPLE WHO ARE GROUNDED AND SECURE DON’T CHANGE MUCH UNDER STRESS.
THAT’S WHAT BEING GROUNDED MEANS.
Yin yoga is a love letter to stillness and an invitation to be present. To be present with yourself does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully. Yin yoga has gained a lot of popularity in recent years and with good reason. This beautiful […]
Take a leap Take a deep breath, close your eyes and imagine how amazing it would feel to have accomplished your wildest dreams. Maybe you are traveling the world. Perhaps you are a full time yoga teacher. Or maybe you are living in your dream home surrounded by your spouse and kids. No matter what […]
2020 is coming to an end, and while this year has been strange, challenging and emotional for many people it has also given many of us a chance to slow down, reflect and spend more time with our loved ones. Perhaps this year has made you more grateful for your home, your health, your family, […]
It has been a while, crazy times… So here is a little update on what we are up to. The season is starting in Goa again, places are opening and we have just done a personal yin yoga teacher training in our beautiful jungle shala again after a long time. It is so fulfilling to […]
This Sunday our Yin Yoga Zoom class is all about the Taoist element of Earth. Here we find stability, stamina, integrity, a healthy self-esteem and we are able to stay away from unnecessary worry. With this energies flowing freely within us we are grounded in our body and the present moment, nourishing ourselves well. Here […]
As every Sunday you can get a taste of what Yin Yoga Therapy is all about. This time it’s all about the Taoist element of Fire. Yin Yoga Healing with Acupressure to Boost Your Immunity (60min + 30min Q&A) Every Sunday – Yin HealingGermany 11am • India 2:30 pm • UTC 9 am And because […]
Following up on our journey through all the Taoist elements, this article is about my favourite one: Water. For Water, the surface is only the beginning, with the real movement hidden in its depths. It is all about inner reflection, grounding and perseverance. The Water energy provides us direction in the quest of finding meaning […]
Starting this Sunday we will go in our regular Zoom meetings on a journey through all the Taoist Elements and their healing wisdom. The Taoist theory assigns each of the elements Water, Earth, Wood, Fire and Metal a series of abstract generalizations and then applies them to the classification of all phenomena. With the methodology […]
