Yin Yoga Teacher Training Yoga Alliance

About us

At the Body-Mind-Soul Centre, a registered yin yoga teacher training Yoga Alliance school, we are honored to collaborate with teachers from a wonderfully diverse and experienced background.

The ethos of the Body-Mind-Soul Centre is to apply the teachings and practices of the yoga tradition to go on an exploration to investigate the relationship of our body, mind, and soul. Ultimately to gain clarity, understand our nature, create harmony between us and others, and experience freedom and joy.

In a Taoist / Zen way, we emphasize the value of breath, meditation, and intuition rather than ritual worship or rigorous following of old scriptures and perfect alignments. Everybody is different, so how a pose feels precedes how it is supposed to look.

At the Yin Yoga Teacher Training Yoga Alliance school, we see teaching yoga as an art fuelled by authenticity and creativity. A student’s personal practice and the understanding that follows subsequently spark the inner teacher and sharing with others will come naturally and spontaneously.

The Body-Mind-Soul Centre, Yin Yoga Teacher Training Yoga Alliance school acknowledges and emphasizes that every student and teacher has his or her own unique presence, energy, and teaching style. The Body-Mind-Soul Centre provides an ideal environment for learning and as a practice process, where yoga teacher training courses are presented and practiced in depth.

Our Yoga Teacher Certificate is offered in affiliation with Yoga Alliance and the Yin Yoga Therapy Training Diploma is offered as a component of Alexandra Denkinger M.D.(Acu) physical therapy practice, licensed and registered as Doctor of Medicine in Acupuncture M.D. (ACU) by the Indian Board of Alternative Medicine.

See here what our students have to say about us:

Alexandra Denkinger (M.D.Acu)

Acupuncture Therapist, RYT 500

Founder of The Body-Mind-Soul Centre (RYS), Yin Yoga Teacher Training Yoga Alliance school, and creator of the Yin Healing Method is an inspired Body-Mind-Soul Bio-Hacker, dedicated to helping people empower themselves to live the most authentic, healthy life possible. 

As an all-time seeker on a soul-searching journey, she traveled the globe and came in touch with many different healing systems and yoga styles. Eventually, she moved from Germany to India to immerse herself in Ayurveda and Yoga nearly two decades ago. 

Alexandra hosts Nature Adventure Retreats, where she loves to take a group of people to outstanding locations and/ or to engage in nature activities like Trekking in Ladakh, Surfing in Sri Lanka, Bouldering in Hampi, or Stand Up Paddle Board Excursions & SUP Yoga in Goa. Besides these active, fun-loving events her main passion is the immersion in Yin Yoga Therapy Trainings, Mindfulness Practices, and Healing & Transformation Retreats and Workshops.

In her Yin Yoga teachings, she integrates the ancient wisdom of Acupuncture Meridians and Chi flow in meditative yoga practice. In a Daoist/ Zen way, the focus is on the value of breath, insight & intuition – supporting a lifestyle that feels in alignment with our deepest self.

Alexandra lives in Mandrem, Goa, where she offers counseling sessions and a variety of holistic treatments. Here she looks at the patient’s whole system, environmental, emotional, and physical. She breaks down complex theories from different healing systems into digestible chunks for use in our daily life and offers practical information and encouragement to feel healthy, vital, joyful, and free.

Alexandra about herself:

”I like to see myself as a Body-Mind-Soul Bio-hacker. I counsel people and I help to heal their wounds. Physical, but mostly emotional. I did not intend to do this. When it came to me though, I knew it is my calling. I am passionate about it.

For me healing ourselves is our responsibility and an expression of environmental activism. We are healing the world by healing ourselves. And healing is actually very simple, it is an uttermost natural thing. Of course not everything can be healed, but most things thought incurable can be. Every organism has a basic instinct to be healed.

Energy flows where attention goes. I believe the good life is a matter of mind and soul and open to everyone. The body never lies. I listen, look and reflect to help you to activate your own healing abilities.

My goal is to empower you to live the most authentic, healthy life possible. A life that feels in alignment with your deepest self. Nothing brings me more joy than watching this happen.

I live and work with dedication, extraordinary intention and the spirit of liberation from convention”.


alex yin yoga teacher training trainer

Manjeet Mathur (E-RYT 500)

Manjeet is born in India and offers a rich and diverse background of knowledge and experience in the field of yoga education. He supports the Yin Yoga Teacher Training Yoga Alliance school since the beginning with his specialized topics: yoga philosophy, pranayama, and meditation. He has led teacher training courses, chakra retreats, dance yoga training courses, and yoga sharing circles & workshops throughout the last decade.

He beautifully merges the traditional yogic lifestyle with a fun and contemporary approach to life. Having fun dancing while being very disciplined with his personal practice and teachings. His highest purpose is to keep creating space and peace in his daily life and invite and motivate others to also keep choosing their higher self, intuition, and connectedness with all.

Heidi Kokborg

Heidi is a yoga teacher, health coach and writer. For the past few years she has been deeply passionate about the healing aspects of yoga, and has a particular interest in Yoga Nidra and Yin Yoga. She also teaches yang yoga classes with a focus on healing and finding softness within the hard.

Heidi is also the woman behind our newsletters and social media, which she absolutely loves working on. She is smiling, outgoing, compassionate and a ray of light. 

Heidi has her own writing, yoga and coaching business and she co-teaches on several of our Yin Yoga Therapy Trainings. Originally from Denmark she now travels the world sharing yoga with students from all corners of the globe. Currently, she spends most of her time in beautiful Sri Lanka. 

Heidi also offers private coaching, either in-person or online. She is dedicated to each of her students and she loves sharing the beautiful practice of yoga with others.


yoga shala yin

Dr. Renuka Yadav

Dr. Renuka Yadav, finished her BAMS (Bachelor of Ayurvedic Medicine and Surgery) degree in the year 2000. She pursued her passion for Ayurved and Panchakarma by taking formal training in Panchakarma from Sane Guru Rugnaaya in Nashik and Vaidyaratnam in Kerala. She shares her profound knowledge of anatomy and Ayurveda with our students in Goa.

She has been associated with many reputed Ayurvedic Clinics and Centres, have helped many patients with their health issues but ultimately was never satisfied with the way Ayurved was projected and Wellness therapies were addressed. Her passion to promote Ayurved as a science and not as a product and drove her to establish the only government recognized Vocational Training Institute in Goa in the field of Ayurved, Spa and Wellness.

Her personal quest for knowledge and enlightenment has led her to pursue various modalities of healing. She is a Pranic Healing Arhat, a Reiki Grandmaster, a Clairvoyant, a Crystal Healer, an Aroma Therapist, and a Tarot Card Reader. She offers the best out of all of them in her healing sessions. But beyond all, she is a wonderful, humble being who simply loves to nurture. You can also book an appointment with her for a pulse diagnosis, an Ayurvedic consultation, an authentic treatment plan, an energy healing massage, or maybe just to speak a few words.

A Healer… In its true Essence!

Sign up for free now

You have Successfully Subscribed!