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  • Why Yin Yoga and Sound Healing Are the Perfect Couple

    Why Yin Yoga and Sound Healing Are the Perfect Couple

    [et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Today, the significance of holistic practices can’t be overstated. Yin Yoga, as deep and introspective form of yoga, focuses on connective tissues and fosters prolonged relaxation. On the other hand, Sound Healing uses ancient techniques to harmonize the…

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  • Healing Potential of Yoga Nidra

    Healing Potential of Yoga Nidra

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  • Mindfulness & Yin Yoga: A Path to Serenity in Your Work Life

    Mindfulness & Yin Yoga: A Path to Serenity in Your Work Life

    [et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Mindfulness & Yin Yoga: A Path to Serenity in Your Work Life Amidst the fast-paced nature of modern work settings, where attaining inner tranquility may seem like an elusive quest, the guidance of a skilled yoga guide becomes…

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  • Why Yin Yoga and Aroma Therapy Make a Perfect Match

    Why Yin Yoga and Aroma Therapy Make a Perfect Match

    [et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] When achieving holistic wellness, Yin Yoga and Aroma Therapy make a perfect match. Together, these two therapies combine to form an optimal approach to health that focuses on balance, relaxation, and rejuvenation. But why exactly are they so harmonious? Here…

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  • Reiki for Stress Relief: How It Can Help You Relax

    Reiki for Stress Relief: How It Can Help You Relax

    [et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”] Reiki is a method of improving health by using universal life energy. It can increase the capacity of your body’s vital energy and strengthen the body’s defence abilities. Mikao Usui developed the practice in the early 1900s in Japan. Reiki…

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  • Yin Yoga Teacher Training Bali

    Yin Yoga Teacher Training Bali

    [et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” header_text_color=”#4E1818″ header_font_size=”42px” header_2_text_align=”left” header_2_text_color=”#F49A7C” header_2_font_size=”2vw” global_colors_info=”{}”] Why choose a Yin Yoga Teacher Training in Bali? We love hosting our Yin Yoga Teacher Training in Bali as it is such a magical place for a deep immersion into practice and self-study.…

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  • Yin Yoga & Self-love

    Yin Yoga & Self-love

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  • 6 Simple Steps to Achieve Inner Peace

    6 Simple Steps to Achieve Inner Peace

    [et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” header_2_font_size=”2vw” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Life has its funny, little ways of flaunting its grandeur of intricacy, and it’s anything but reluctant to showcase its ever-changing exhibitions.  To be on the receiving end, a vessel for the macro chaos we proudly call…

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  • 5 Tips on Finding Balance this  Autumn

    5 Tips on Finding Balance this  Autumn

    [et_pb_section fb_built=”1″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” header_text_color=”#F49A7C” header_font_size=”29px” header_2_text_color=”#580E0C” header_2_font_size=”2vw” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] We are starting to welcome the new season here in Goa… After the monsoon, Goa starts to burst into life and by November we are blossoming. I have been living this seasonal life for…

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  • How Yoga Can Ignite Your Feminine Energy

    How Yoga Can Ignite Your Feminine Energy

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  • 7 Myths About Yoga You Should Stop Believing

    7 Myths About Yoga You Should Stop Believing

    [et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” header_font_size=”1px” header_2_font_size=”2vw” global_colors_info=”{}”] Hearing the word “yoga” probably has you thinking about “twist-you-into-a-pretzel” kind of positions that you would never dream of trying to get into – much less out of! But that’s not the case! You don’t have to put…

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  • #YinYogaLove

    #YinYogaLove

    [et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] I have a body I have breath I have thoughts, but I am not my thoughts I have energies and powers inside of me, some I was born with, some I create, stimulate, and balance as I need.…

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  • Connecting to your yin side in a yang world

    Connecting to your yin side in a yang world

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  • Choose Love Over Fear

    Choose Love Over Fear

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  • Were attention goes, energy flows ☀️

    Were attention goes, energy flows ☀️

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  • Top 5 Benefits of Using Essential Oils for your Yoga Practice

    Top 5 Benefits of Using Essential Oils for your Yoga Practice

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