Manuela Sauter

Manuela Sauter

Yin, Meditation & Yoga Nidra

Right after her first yoga class while visiting Laos, she made the yogic-lifestyle part of her daily life. In 2016 she completed her first yoga teacher training and ever since she was fortunate to expand her teaching skills as a travelling yogini in different settings, for example, taking part in conscious festivals and workshops, and living in various ashrams and yoga-oriented communities around the world. She has left her job and life in Germany behind to be a full-time pilgrim, searching for truth, answers and the meaning of this precious human life.

Curious to combine mindfulness meditation and yoga asanas she found yin yoga – a wonderful relationship! Yin yoga for her is a unique tool to balance physical exercise and mental relaxation, combined with the Philosophy of Daoism – going with the flow and radical acceptance- that’s what she practices and teaches.

Meditation, Yin Yoga and Yoga Nidra are playing a big role in that request and she is very grateful and happy to share this love with her students. Her YinLove is sparkling and she is offering her signature classes Yin & Sound healing with great success worldwide. She is the lead trainer for our Meditation and Yin & Sound immersions, where she guides the students on how to utilise yin yoga, mindfulness practices and yoga Nidra combined with sound as a therapeutic tool for promoting physical, mental, emotional, and spiritual well-being.

https://www.instagram.com/manuela_iloveyin/