Jenny Stark

Jenny Stark

Yoga Philosophy, Aerial Yin

Jenny has been a yoga practitioner since her adolescence and is now already a decade into the journey of her personal sadhana. She has been teaching pranayama, asana and yoga philosophy in India and globally since 2014.

Jenny is guiding you in person and in our online course through our traditional yoga philosophy and history module as part of the foundational 200-hour yoga education. Besides teaching yoga philosophy, she is also guiding our active morning practice classes, and is facilitating transformational conscious connection games and sharing circles, incorporating connective communication, movement medicine and bodywork into our training program. The practices with her are an integration of a decade of teaching, vast studies, research & authentic experience in yogic healing arts and movement modalities. Students appreciate her encouraging vibe and kindness, skill set and the variety of offerings she always brings to the space.

Along with Alexandra Denkinger M.D.(Acu) she has synthesised techniques and created Aerial Yin Yoga Therapy™ modality – a method of bridging the science and spirituality of Yin Yoga to the Aerial Silk Hammock. The main goal of this aerial yin practice is to provide optimal health and well-being through the alchemy of long holds, gravity, inversions and body-mind awareness.

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