200 hour Ayurveda & Yin Yoga Jan-Feb 2027

Immerse yourself in the profound teachings of Ayurveda and Yin Yoga with this comprehensive professional training that equips you with the expertise, practical skills, and internationally recognized credentials to guide others on their journey to holistic well-being.

Stretched over 3 weeks of immersion in the motherland of yoga and ayurveda, India, and complemented by a 40 house of self-paced online course, this in-depth program provides a complete education in both disciplines, leading to a government-recognized Diploma in Ayurvedic Lifestyle Coaching and a foundational 200-hrs Yoga Alliance Certification. Taught by renowned experts and leaders in wellness education, this training ensures a profound, hands-on understanding of two of the most powerful healing modalities—each studied as a distinct and complete discipline.

Ayurveda – A Deep Dive into Ancient Wisdom & Modern Application

Ayurveda, the science of life, is India’s ancient system of holistic medicine, offering personalized approaches to health and longevity. Rooted in the principles of the three constitutions/doshas (Vata, Pitta, and Kapha), Dr. Renuka Yadav teaches you ayurvedic self-care, nutrition, and lifestyle practices to restore balance and prevent disease.

Yin Yoga Therapy™ – Release of Physical, Emotional and Energetic tension

Yin Yoga Therapy™ is a meditative, introspective practice is based on energetic meridian theory, mindfulness, and facilitating deep physical, emotional and energetic release. This training explores the practice, science, and philosophy of Yin Yoga Therapy™, as well as general anatomy and the traditional history of classical yoga.

You will develop a deep understanding of the body-mind connection, energetic and emotional balance, working with meridians and Chi, fascia, mobility and flexibility, empowering you with essential tools for personal practice and skillful teaching.

3 Week Immersion

Immerse yourself in three life-changing weeks right by the beach in Goa, where we bring ancient healing traditions to life through practical learning and embodied experience. This in-depth training weaves together Ayurveda and Yin Yoga, providing a powerful foundation for personal growth and professional development. In a nutshell you will learn:

• Ayurvedic Foundations – Dive deep into the wisdom of the doshas, daily routines, seasonal wellness strategies, and Ayurvedic nutrition for sustained well-being.
• Holistic Coaching Techniques – Develop the skills to guide others toward balance, vitality, and self-healing rooted in Ayurveda.
• Yin Yoga Therapy® Teaching Mastery – Learn intelligent sequencing, skillful guidance with anatomical and trauma-aware considerations
• Support in Recovery and Reduce Inflammation- Learn how Yin Yoga Therapy® aids in rehabilitation, enhances mobility and stability, and alleviates chronic pain by promoting healing and reducing inflammation through mindful, therapeutic poses
• Meridians & Energy Flow – Understand Yin Yoga’s foundation in working with meridians and Chi flow in the body, supporting energetic alignment.

This training goes beyond intellectual learning, inviting you to embody these principles. through:

• Case Studies & Practical Application – Refine your Ayurvedic assessment skills in real-world scenarios.
• Hands-on Ayurvedic Meal Preparation – Experiment creating dosha-balancing meals for optimal health.
• Abhyanga & Shirodhara – Experience the profound effects of Ayurvedic warm oil massage and application to calm the nervous system.
• Embodied Teaching Practice – Practice teaching yourself, receive constructive feedback and mentorship in mastering the art of teaching.
• Experience Additional Practices, Healing Circles & Chanting Sessions – Deepen your practice with Yoga Nidra, meditation, breathwork, sound healing, mantra, and mudra techniques. Cultivate self-reflection, transformation, and meaningful community connections.

+ 40 hours Self-Paced Online Course

To complete a solid foundation for your yoga teacher 200 hr certification and a deep understanding of yoga in all its variations we offer you an additional 40-hour self-paced online video course. Of these 40 hours 20 hours are dedicated to anatomy and physiology, and 20 hours will focus on general yoga humanities.

The Anatomy 20 hours Online Course will look into the anatomy of the muscular and skeletal body, as well as the human physiology like the nervous system, incl. ‘fight, flight, freeze’ stress response, vagal theory, overall mind-body connection, cardiovascular/circulatory, endocrine, digestive systems and the respiratory system as they relate to yoga practice.

In the Yoga Humanities 20 Hours Online Course we share details about general yoga history, philosophy and foundations like the eight limbs and Patanjali’s yoga sutras, Bhagavad Gita, Upanishads and the Hatha Yoga Pradipika. You will get to know about the Chakras, Koshas, Prana Vaayus, Kleshas and more.

Both these video courses you can start anytime after the complete sign-up and you will have one year time to go through the material at your own pace. Our team is always available for active support throughout this process.

After the in-person immersion, you will receive with successful examination your Diploma as Ayurvedic Lifestyle Coach and your Yin Yoga Therapy™ teacher certificate right away, but only after the completion of the online courses, you will be able to register as an RYT 200 (Registered Yoga Teacher) with Yoga Alliance.

By the end of this journey, you will not only be certified in two of the world’s most powerful healing modalities – Ayurveda & Yin Yoga – but will also have the tools and practical experience to share these practices with others.

Whether you seek personal transformation, professional growth, or a deeper understanding of mind-body healing, this training is your gateway to a more balanced, aligned, and purposeful life.

Join us and embark on this journey of wisdom, healing, and personal evolution.