Yin Yoga Teacher 200 hr Certification

Yin Yoga Therapy

200 Hours / 4 Weeks

Want to learn a style of yoga that’s focused on bringing balance – physically, energetically, and mentally and be able to share this wisdom with our yin yoga teacher 200 hr certification? Get the knowledge, practice and confidence to start teaching with a focus on Yin Yoga in this month-long teacher training.

For an embodied experience of the theory behind the practice, students will have the opportunity to teach right away. Stretched over 4 weeks there is plenty of time to practice teaching and the student will leave this yin yoga teacher 200 hr certification course feeling confident to lead a yin yoga therapy class.

Yin Yoga waves all layers of our being -body, energy, and mind- into a seamless whole, allowing a sublime experience of stillness and peace. The stillness of the long-held static stretches with relaxed muscles in Yin Yoga allows the space for awareness and the opportunity to reveal and release deep layers of tension held within your fascia. The healing wisdom of the Daoist philosophy and the Meridians provides insight and guidance.

In this yin yoga teacher 200 hr certification course, you get a unique opportunity to learn to release physical and emotional tension, free stagnant or blocked energy, and cultivate a peaceful quality of mind. By practicing Yin we are practicing acceptance and surrender, connecting our body to a Zen state of mind and we create the space to allow energetic and physical healing to take place.

In our yin yoga teacher 200 hr certification training, you get to know the basics of a classical yoga teacher training plus we will guide you through a journey through all the Daoist elements and their healing wisdom. There is no specific prerequisite required but an open mind and commitment to put some work into your personal development. You will learn all about the ancient wisdom of the main Acupuncture Meridians and Chi flow in the body. We will give you a deep insight in each element and the correlating acupuncture meridians and organs. Find out more about their subconscious value and the applied body acupressure points and Yin Yoga poses to help balance those. In detail, we explore each body target area and its correlation with the meridians. We explain to you ways to emotional healing and the releasing of energetic blockages in the poses. As we put our bodies in certain positions different meridian energy streams get stimulated and we activate our body’s own healing powers.

You will get to know more about additional tools and different meditation techniques to support this process in your yin yoga teacher 200 hr certification course. We offer you insight into the power of visualization and breath, Yoga Nidra, Mantras, Mudras, and Chakras. There will be different meditations, acupuncture healing sessions, and chanting circles.

To complete a solid foundation to your yin yoga teacher 200 hr certification and a deep understanding of yoga in all its variations we will look into the anatomy of the muscular and skeletal body, in the Ayurvedic Dosha system and share different aspects of yoga philosophy and foundations like the eight limbs and Patanjali’s yoga sutras.

In our Circles of Transformation we create a safe space to connect and share. Together we open the gates to a long-lasting transformation.