Fuerteventura, Canary Islands, Spain

Yin & Yang Yoga Holiday Retreat

Discover Fuerteventura with our local host Tina, a German Yoga Teacher living for 20 years on this extraordinary island and make your stay an unforgettable experience. She will take us out to try Surfing in the Atlantic waves and enjoying genuine freedom exploring the island on a Mountain Bike and more.

Start your day with active dynamic Yang Yoga sessions with Tina, immerse in Yin Yoga Healing afternoons with Alexandra, Yin Yoga Educator and Acupuncturist, to restore balance and be the soothing balm to heal and rejuvenate body, mind and soul.

    Just 400 meters from the beaches of Costa Calma, our venue the Esmeralda Maris is located next to the Valle de Esmeralda Natural Park in a place of paradisiacal tranquillity, allowing spectacular views of the ocean and the famous Sotavento beaches.

    One-way to think of balance is this: a total state of health that incorporates togetherness of body and mind. To be balanced is a way of being and a state of mind. Mindfulness will be of focus and we will guide you on how to integrate mindfulness principles in your yoga practice and your life.

    Our daily life is mostly yang, and so is our morning yoga – active and dynamic.  Some of our retreat days are planned for you to enjoy the exploration of the island on our way out and about.

    And some days we invite you to indulge more on a journey inwards. Relax at our beautiful sea view venue The Esmeralda Maris, where you can experience the Wellness and Spa facilities (at additional charge). Forget about your to-do list in the sauna or Turkish bath, disconnect in the Jacuzzi and enjoy the sensation shower or the cold pool or opt for a renewing massage. There is also the opportunity to use the gym and sports facilities to continue getting in shape also during your holidays.

     

    In the afternoons we invite you on a Yin Yoga Healing journey through the Taoist elements, get to know about the chi meridian flow in your body and acupressure points for your well-being.

    When you awaken and align your bodies underlying energy, you activate your innate process of healing and transformation. Yin Yoga will help you create profound shifts in your physical and emotional well-being. We will demystify how energy affects everything you do and feel and show you how to mindful work with your body and mind. These Yin Yoga Healing sessions will help you build vitality, unravel energetic blockages, and boost your immunity.

    With our retreat program you have the opportunity and space to let your mind learn from the body experience of learning new things and cultivate a free spirit. To love life and live free. To be in touch with nature and yourself.

    And then, we might realize, there is nothing more grounding than a body and a mind that have decided to be whole.

    By the end of this retreat, you will feel stronger, healthier, and better able to thrive and flow in the life you are meant to live!

    Yin & Yang Retreat Program

    • 8 days apartment accommodation with kitchen at THe Esmeralda Maris Hotel
    • Breakfast and dinner buffet
    • Dynamic Yang Yoga mornings
    • Yin Yoga Healing afternoons
    • Relax and pamper yourself in the wellness area and spa
    • Discover Fuerteventura with our ‘local’ host Tina
    • Try Surfing in the Atlantic
    • Explore the island Mountain Biking and more
    • … Fuerteventura is the place for water sports, also Kiting and Diving are optional at additional costs.

    Your Local Guide Tina

    “Hi there, I’ m Tina, living for over 25 Years on Fuerteventura, where I can live my passion, teaching yoga, working as a physiotherapist and enjoying the amazing climate, sun and the ocean, because “Life is better at the beach”.
    I’a single mum of an 18-year-old daughter, who now studies in the mainland Spain. I love travelling and meeting new people all over the world and I’m looking forward to welcoming you to Fuerteventura to show you the hidden beauties of this Island.”

    Costa Calma, Fuerteventura

    The Esmeralda Maris

    Fuerteventura, known as the “European Caribbean”, has been declared a Biosphere Reserve by UNESCO. This island is located less than a hundred kilometres from the African coast, features a unique desert landscape and has as its hallmark the more than 150 kilometres of white sand beaches and turquoise waters.

    As Miguel de Unamuno said, it is a piece of Sahara Africa launched in the middle of the Atlantic Ocean. Its sea breeze, loaded with negative ions, makes one completely relax as soon as you set foot on Fuerteventura, you easily feel as if you are on another planet. Find virgin and hidden white-water beaches, big waves or calm sea beaches as well as sandy lakes and charming fishing villages.

    Enjoy the gastronomic experience at the Esmeralda Maris restaurant. Taste the wide variety of dishes at the buffet service or have a drink while you relax on the terrace at the foot of the pool. For your breakfast and dinner offer an assortment of international and local cuisine and breakfasts with typical regional products, fresh and lovingly made.

    Your accommodation is a single or double shared apartment and comes even with its own kitchen. With a 1-hour taxi or bus ride from the airport, you can reach there easily and we are happy to pick you up from the bus station.

    Discover this unique environment with our experiences, make your stay an unforgettable inner and outer journey.

     

    yin yoga teacher training shala with a view
    Ready for an inner and outer adventure?

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    alex - founder yin yoga teacher training yoga alliance school

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