yin yoga therapy training

100 hour Yin Yoga Therapy | 12-24 Apr 2021 | Goa

1,100.001,400.00

Yin Yoga Healing with Daoist Elements, Meridians, Acu Points & Mindfulness

Get a solid understanding of Yin Yoga as a healing modality. Learn all the essential elements of Yin Yoga with more time to integrate and practice the therapeutic and mindfulness aspects. We look into the yin side of yoga from all angles and dive in deep in the subject how to apply Yin Yoga as therapy.

When you awaken and align your body’s underlying energy, you activate your innate process of healing and transformation. We will demystify how energy affects everything you do and feel—and show you how to work with your body and your mind. You will learn about acupressure points applied in the poses and sequencing according to physical or emotional issues. The alternative medicine aspect of Daoism offer the opportunity to deep healing and profound transformation. You will learn simple principles, tools, and practices that balance your subtle body—which is how physical, emotional and spiritual healing begins—so you can build vitality, unravel energetic blockages, and boost your immunity.

The five Daoist Elements give you resources of inspiration for your practice and your teaching. Mindfulness will be a subject in focus and we will guide you how to integrate mindfulness principles to transform a yin yoga class into a meditation practice and a healing session.

By the end of this course, you will feel stronger, healthier, and better able to thrive and flow in the life you are meant to live.

In this course you will find the opportunity to practice teaching yourself and develop your own style in the art of teaching yin. Focus is to imply sequences according to the Daoist Elements, understanding their energetic value and the subtle art of creating the ideal environment for a transformational experience of body, mind and soul to take place.

What you will learn

Yin Yoga Therapy

Yin Yoga Healing with Daoist Elements, Meridians, Acu Points & Mindfulness

Yin Yoga Foundations

  • History and People 
  • The Basic Components
  • The Challenges
  • The Practice Principles

Yin Yoga Practice & Teaching

  • 25 classic Yin Poses +
  • Variations + Additional Poses for the Upper Body + Yin Wall Poses
  • 8-Points-Analysis Principle
  • Sequences for each Daoist Element / Meridian
  • The Art of Sequencing and Teaching Yin
  • Embodied Practical Experience

Therapeutic Aspects of Yin Yoga

  • The Concept of Balance
  • Yin & Yang and Chi
  • The Theory of the Daoist Elements, their Physical, Emotional and Energetic Value
  • Deep Insight into the Oriental Medicine Meridians & their Healing Wisdom
  • The Theory of the Three Treasures – Jing, Chi and Shen

Healing Toolbox

  • Anatomy of the Mind
  • The Healing Tools to Transformation
  • Energy Medicine
  • The Power of Visualization, Breath & the Dan Tiens
  • Acupressure Points for each Meridian & Pose

Mindfulness

  • Mindfulness History, Concept and Practice
  • Neuroplasticity
  • An Invitation to Mindful Living

Yin Yoga and the Movement-Mechanics of the Body

  • The Theory of Exercise – Maintaining and Improving Mobility
  • Yin Tissue & Fascia
  • Everyone’s unique variation of the structure of our skeleton
  • Compression vs. Tension
  • Aesthetic vs. Functional Alignment
  • Fascia and Tensegrity
  • The Piezoelectric Principle in the Poses

Daily Yoga Practice

  • Daily Yin Yoga Immersion
  • Meditations / Sunset Circles
  • Additional morning classes for self practice of dynamic yang styles of yoga for the balance 

100 hour Yoga Alliance Certificate

12-24 Apr 2021

Yoga Alliance

Certificate

With successful completion of the training students will receive a Yoga Alliance affiliated Yoga Teacher Training Certificate from The Body-Mind-Soul Centre (registered school with Yoga Alliance) and a Yin Yoga Therapy Training Diploma as a component of Alexandra Denkinger M.D.(ACU) physical therapy practice, licensed and registered as Doctor of Medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine,  affiliated with Yoga Alliance as a registered yoga teacher (RYT 500) and owner of The Body-Mind-Soul Centre (RYS 200).

Ashwem-Morjim, Goa, India

Body-Mind-Soul Centre

Welcome to an amazing nature spot! Our classes are mostly held at the beautiful jungle shala of the centre with the natural shade of the surrounding trees. For our evening session we move to the hilltop lounge from where you have the most amazing view overlooking one of Goas most beautiful beach. It is actually the best spot to watch every day how spectacularly the sun kisses the sea for sunset.

1,100.001,400.00

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