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Why Yin Yoga and Sound Healing Are the Perfect Couple

Today, the significance of holistic practices can't be overstated. Yin Yoga, as deep and introspective form of yoga, focuses on connective tissues and fosters prolonged relaxation. On the other hand, Sound Healing uses ancient techniques to harmonize the body and mind...

Healing Potential of Yoga Nidra

Finding time to unwind and rejuvenate in our fast-paced modern lives becomes increasingly important. Yoga Nidra, an ancient practice known as "yogic sleep," offers a profound healing potential that is gaining popularity among people seeking to achieve inner peace and...

Mindfulness & Yin Yoga: A Path to Serenity in Your Work Life

Mindfulness & Yin Yoga: A Path to Serenity in Your Work Life Amidst the fast-paced nature of modern work settings, where attaining inner tranquility may seem like an elusive quest, the guidance of a skilled yoga guide becomes invaluable. The ceaseless demands,...
Top 5 Benefits of Using Essential Oils for your Yoga Practice

Top 5 Benefits of Using Essential Oils for your Yoga Practice

Yoga is now one of the most preferred physical fitness and mental exercises developed to enhance the overall well-being of the mind, body, and soul. Yoga has tremendous physical and mental health benefits, which can be achieved only through regular yoga practice....

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Ahimsa, non-violence

Ahimsa, non-violence

Ahimsa is the first of Patanjali’s Yamas, which are the yogi’s ethical and moral guidelines towards society. Directly translated Ahimsa means non-violence. Himsa means violence. A means non. However, you can expand the definition of Ahimsa to also include compassion,...

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23 Reasons to do a Yin Yoga TTC

23 Reasons to do a Yin Yoga TTC

Do you yearn for something more? Something deeper? Do you see yourself living a slower, more fulfilling life? Do you wish to dive deep into the world of yoga? Then a yin yoga ttc might just be what you are looking for.     YIN YOGA TTC by Yin Yoga Therapy...

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Yin Yoga Teacher Training Courses In Magical Locations ✨

Yin Yoga Teacher Training Courses In Magical Locations ✨

If you are looking for a yin yoga teacher training in an exotic, dreamy location, look no further! At Yin Yoga Therapy Training we offer yin yoga teacher training courses in some of the most magical and beautiful places on earth (if we can say so ourselves). From Bali...

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6 benefits of yoga for Diabetes management

6 benefits of yoga for Diabetes management

Many of the individuals suffering from diabetes conditions resort to yoga. It is common knowledge that physical therapy may assist to ease tension, increase mobility, lowering blood pressure, and enhance physical wellness. Healthcare providers think that it can...

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23 reasons to get a yin yoga teacher 200 hr certification

23 reasons to get a yin yoga teacher 200 hr certification

Do you have a yoga teacher hidden inside you? Or do you just wish to learn more about yin yoga? Whether you wish to teach yoga or you just want to learn more about yoga (or perhaps a combination of the two) you can do just that with a yin yoga teacher 200 hr...

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