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Stories & Updates

How Yoga Can Ignite Your Feminine Energy

As we move through our lives, we pass through different stages and changes. A woman's body will go through puberty, motherhood, menopause, fertility, ovulation, menstruation, and many other changes. Fortunately, yoga can teach us to be open and receptive to changes,...

7 Myths About Yoga You Should Stop Believing

Hearing the word “yoga” probably has you thinking about “twist-you-into-a-pretzel” kind of positions that you would never dream of trying to get into – much less out of! But that’s not the case! You don’t have to put your legs behind your ears, wrap them around your...

#YinYogaLove

I have a body I have breath I have thoughts, but I am not my thoughts I have energies and powers inside of me, some I was born with, some I create, stimulate, and balance as I need. There is a physical world around me, I know I can have a positive impact on it;...
23 reasons to get a yin yoga teacher 200 hr certification

23 reasons to get a yin yoga teacher 200 hr certification

Do you have a yoga teacher hidden inside you? Or do you just wish to learn more about yin yoga? Whether you wish to teach yoga or you just want to learn more about yoga (or perhaps a combination of the two) you can do just that with a yin yoga teacher 200 hr...

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Flying Starts From The Ground

Flying Starts From The Ground

GET GROUNDED.
IT TURNS OUT THAT PEOPLE WHO ARE GROUNDED AND SECURE DON’T CHANGE MUCH UNDER STRESS.
THAT’S WHAT BEING GROUNDED MEANS.

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Yin Yoga: A Love Letter To Stillness

Yin Yoga: A Love Letter To Stillness

Yin yoga is a love letter to stillness and an invitation to be present. To be present with yourself does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully. Yin yoga has gained a lot of popularity in recent years...

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Take a Leap

Take a Leap

Take a leap Take a deep breath, close your eyes and imagine how amazing it would feel to have accomplished your wildest dreams. Maybe you are traveling the world. Perhaps you are a full time yoga teacher. Or maybe you are living in your dream home surrounded by your...

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Let 2021 be the year you step into your power!

Let 2021 be the year you step into your power!

2020 is coming to an end, and while this year has been strange, challenging and emotional for many people it has also given many of us a chance to slow down, reflect and spend more time with our loved ones.  Perhaps this year has made you more grateful for your home,...

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What we are up to…

What we are up to…

It has been a while, crazy times... So here is a little update on what we are up to.  The season is starting in Goa again, places are opening and we have just done a personal yin yoga teacher training in our beautiful jungle shala again after a long time. It is so...

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The Taoist Element Earth

The Taoist Element Earth

This Sunday our Yin Yoga Zoom class is all about the Taoist element of Earth. Here we find stability, stamina, integrity, a healthy self-esteem and we are able to stay away from unnecessary worry. With this energies flowing freely within us we are grounded in our body...

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Taoist Element of Fire

Taoist Element of Fire

As every Sunday you can get a taste of what Yin Yoga Therapy is all about. This time it’s all about the Taoist element of Fire. Yin Yoga Healing with Acupressure to Boost Your Immunity (60min + 30min Q&A) Every Sunday - Yin Healing• Germany 11am • India 2:30 pm •...

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The Taoist Element of Water

The Taoist Element of Water

Following up on our journey through all the Taoist elements, this article is about my favourite one: Water. For Water, the surface is only the beginning, with the real movement hidden in its depths. It is all about inner reflection, grounding and perseverance. The...

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Journey Through the Taoist Elements

Journey Through the Taoist Elements

Starting this Sunday we will go in our regular Zoom meetings on a journey through all the Taoist Elements and their healing wisdom.  The Taoist theory assigns each of the elements Water, Earth, Wood, Fire and Metal a series of...

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