Why choose a Yin Yoga Teacher Training in Bali? We love hosting our Yin Yoga Teacher Training in Bali as it is such a magical place for a deep immersion into practice and self-study. You can really focus on your practice and your connection with nature – Bali is so...
The tale of Yin and Yang is a tale as old as time. It implements in all aspects of life. Calm and storm, sentiment and power, darkness and light – it’s all important in everyday life and yoga practice. Yoga helps to discover deep and superficial, so...
Life has its funny, little ways of flaunting its grandeur of intricacy, and it’s anything but reluctant to showcase its ever-changing exhibitions. To be on the receiving end, a vessel for the macro chaos we proudly call “my life,” can only be...
We are starting to welcome the new season here in Goa… After the monsoon, Goa starts to burst into life and by November we are blossoming. I have been living this seasonal life for 20 years and have been welcoming students to the yin side now for almost ten years....
As we move through our lives, we pass through different stages and changes. A woman’s body will go through puberty, motherhood, menopause, fertility, ovulation, menstruation, and many other changes. Fortunately, yoga can teach us to be open and receptive to...
Hearing the word “yoga” probably has you thinking about “twist-you-into-a-pretzel” kind of positions that you would never dream of trying to get into – much less out of! But that’s not the case! You don’t have to put your legs behind your ears, wrap them around your...
