The Taoist Element of Water

The Taoist Element of Water

Following up on our journey through all the Taoist elements, this article is about my favourite one: Water. For Water, the surface is only the beginning, with the real movement hidden in its depths. It is all about inner reflection, grounding and perseverance. The...
Journey Through the Taoist Elements

Journey Through the Taoist Elements

Starting this Sunday we will go in our regular Zoom meetings on a journey through all the Taoist Elements and their healing wisdom.  The Taoist theory assigns each of the elements Water, Earth, Wood, Fire and Metal a series of abstract generalizations and then applies...

Pose of the week: Anahatasana – Melting Heart

The Anahatasana is one of our favorite poses, a great combination of opening your heart and chest area, bending your upper and middle back and gives a subtle reverse of your organs. Vitalizes the whole body! When? A great asana to do after a day of work behind the...

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