Take the time to take care of yourself. Tune into your Yin side!
We invite you to join us for a time period your choice where you can participate in our daily yoga and meditation practices and receive personalised healing sessions from Alexandra and Eva.
Your personalised retreat includes:
- Wellness Counseling
- Body-Mind-Soul Acupuncture Meridian Balance Treatment
- Reiki Healing Session
- Bodycare Massage
- Yoga Nidra Relaxation
We start with a Wellness Counseling Session where we break down complex theories from different holistic healing systems into digestible chunks for your daily life. We put things into perspective on a body, mind and soul level and offer you support to transform and release an intellectual, emotional or physical struggle moving you towards optimal health. Energy flows where attention goes.
This is followed by an assessment and Meridian Balance Acupuncture Treatment to put your body and mind in the best possible position to heal itself. We remove the energetic cause of a problem or realign your meridian flow for optimal immunity, health and rejuvenation.
You will receive a Reiki Healing Session to open up to guidance from beyond, inviting support on your path to work your way through layers of habitual holding patterns to release emotional tension and stagnant or blocked energy.
In your Bodycare Massage and the Yoga Nidra Relaxation experience you take the time out to listen to our body closely, enjoy a caring touch and understand the transformative possibilities of being present with sensation, to experience mindfulness principles on a physical level. You get the opportunity to let the body guide the mind to the ultimate experience of peace.
* The days are adjustable to your preferences but we recommend a minimum of 6 days / 5 nights stay for your personalised retreat to provide time and space for a profound healing process to take place.
- 6 days / 5 nights at Tsunami Beach Resort in SRI LANKA – 900 Euro